On the blog
Hi, there!
I’m so glad you’re here.
Grief can feel so isolating. There’s so much well-meaning advice online that just doesn’t always come from someone who ‘gets it.’ My goal is to provide resources and insights on grief, from a therapist who’s been there.
If this doesn’t feel like the right time to begin therapy, you may find these blog posts helpful until you feel ready to start the deeper work.
Not sure where to start?
No problem!
I’ve curated this collection of blog posts for you to ease you into your journey of rediscovery.
How Do We Decide What’s ‘Normal’ In Grief?
After my boyfriend died, I found myself clinging to small rituals—listening to Hamilton on repeat, rereading our old texts—just to feel close to him. When I told a friend, she gently said, “You’ve got to stop doing that.” She meant well. But what I heard was what so many grieving people hear: you’re doing this wrong.
This post is about where that pressure comes from—why our culture is so uncomfortable with real grief—and why there's no such thing as grieving "the right way."
Blog Post 3
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Blog Post 2
Morbi leo risus, porta ac consectetur ac, vestibulum at eros. Curabitur blandit tempus porttitor.
Blog Post 1
Morbi leo risus, porta ac consectetur ac, vestibulum at eros. Curabitur blandit tempus porttitor.