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Welcome to A Moment in Time Therapy. We’re a small team of therapists who specialize in helping millennial women navigate life after grief and trauma. Grief and trauma can turn your entire world upside down. Grief changes everything you thought you knew about yourself, the world, relationships, and how deep pain really feels. When we experience the unimaginable, we grieve - we grieve the life we imagined, the person we used to be, and the relationships we had with others that now suddenly feel so surface-level because it feels like no one else “gets it”. Whether you’re grieving a death-related loss, a non death related loss, or feeling overwhelmed by trauma, our hope in this moment in time with you is that you’ll feel seen, supported, and able to express yourself openly without judgement. 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